After pressing the "Next Blog >" button for a while the other night I was surprised to see how many blogs are about jogging. Had to be more than 50%. So, it got me thinking.....
Maybe I should get off my lazy ass and get out there and go jogging myself. Although it seems like yesterday I last did some running in retrospect it is probably twenty years ago. Time sneaks up on you when you are lazy and in denial.
Its easy to come up with this plan as I cannot go out jogging at the moment, its yet another future plan. Well, I don't think you can go jogging when its -30°C outside. I would have hoped not. I know I am usually good at
making up finding reasons to put stuff off, but surely that's a real one. I mean, I nearly fell over four times today whilst walking to the bank, and that's not a long journey. So I fear ankles would be snapped and pelvis' would be broken if I went out there jogging.. Plus, how many clothes would you have to wear? No, I think jogging in the outdoors at this moment in time is a non starter. So, maybe the elliptical trainer that is hidden under a pile of clothes should be given a go, get me ready for jogging in the spring.
I heard on TV that kids should do at least 60 minutes physical exercise a day. Seems a little excessive but maybe I will try and match that
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